Lunar New Year in Vietnam: A Slow Travel Experience Through Banh Chung and Banh Tet Traditions
What is Lunar New Year in Vietnam?
Photo: Hong Son - Pexels
The Lunar New Year in Vietnam, also known as Tet, is the most important celebration of the year. It is a time for family reunions, ancestor worship, and preserving cultural traditions. For travelers embracing the concept of slow travel, this festive season offers an opportunity to go beyond sightseeing and truly connect with local life.
One of the most meaningful slow travel experiences during the Lunar New Year in Vietnam is making traditional rice cakes known as Banh Chung and Banh Tet. These iconic Tet dishes are not just festive foods—they represent family unity, gratitude, and hopes for prosperity in the coming year, especially in the peaceful countryside of the Mekong Delta.
Banh Chung – Traditional Tet Cake of Lunar New Year in Vietnam
Photo: Thu Tran Thi - Pexels
What are Banh Chung and Banh Tet?
Banh Chung is a square-shaped sticky rice cake made from glutinous rice, mung beans, and pork, wrapped in green leaves and slowly boiled for many hours.
During the Lunar New Year in Vietnam, families prepare Banh Chung as an offering to their ancestors. The square shape of the cake symbolizes the Earth and reflects the importance of agriculture in Vietnamese life.
Making Banh Chung during the Lunar New Year in Vietnam is also an important family tradition. Family members gather to wash leaves, prepare fillings, and wrap the cakes together before cooking them overnight over a wood-fired stove.
Banh Tet – Southern Symbol of Lunar New Year in Vietnam
Photo: Vietnam Tri Duong - Pexels
In southern Vietnam, especially in the Mekong Delta region, Banh Tet is commonly made during the Lunar New Year in Vietnam.
Unlike Banh Chung, Banh Tet has a cylindrical shape that represents harmony and continuity. The cake contains similar ingredients but may also include sweet variations such as banana filling.
In many rural communities, making Banh Tet during the Lunar New Year in Vietnam becomes a social gathering where neighbors help each other prepare traditional cakes for Tet celebrations.
Why are Banh Chung and Banh Tet important during Tet?
Photo: Vietnam Tri Duong - Pexels
Both cakes carry deep symbolic meaning during the Lunar New Year in Vietnam:
Honoring Ancestors
Banh Chung and Banh Tet are placed on family altars as traditional offerings.
Strengthening Family Bonds
The preparation process encourages teamwork among family members.
Celebrating Agricultural Heritage
The ingredients represent harmony between humans and nature.
Wishing for Prosperity
Sharing the cakes symbolizes hopes for abundance in the new year.
Slow Travel in the Mekong Delta During Lunar New Year in Vietnam through Banh Chung and Banh Tet cooking class
Photo: Innoviet Travel
For those who prefer meaningful journeys over fast-paced itineraries, slow travel in the Mekong Delta offers a deeper way to experience the Lunar New Year in Vietnam.
Instead of rushing between tourist attractions, slow travelers can spend time in local villages, learn traditional cooking techniques, and take part in everyday Tet preparations such as making Banh Chung and Banh Tet with host families.
Here, you can:
- Visit local homes in peaceful villages, connect with their culture and traditions.
- Learn how to prepare Tet ingredients.
- Wrap Banh Chung and Banh Tet by hand.
- Cook the cakes using traditional wood-fired stoves.
- Share meals and stories with friendly local families.
Photo: Innoviet Travel
If you are seeking a more immersive and sustainable way to celebrate the Lunar New Year in Vietnam, you can enjoy a slow travel experience by joining a traditional cake-making activity in the Mekong Delta with us.
Participating in this hands-on activity allows travelers to experience the Lunar New Year in Vietnam through meaningful cultural exchange—not just as spectators, but as part of the tradition itself.
Celebrate Lunar New Year in Vietnam the Authentic Way
Photo: Innoviet Travel
Celebrating the Lunar New Year in Vietnam through traditional Banh Chung and Banh Tet making is not only a cultural activity but also a meaningful slow travel experience. In the tranquil villages of the Mekong Delta, travelers have the chance to pause, connect with welcoming local families, and take part in age-old Tet traditions.
Wrap your own Banh Chung, share stories by the fire, and welcome the new year the Vietnamese way through meaningful cultural exchange.
Book your authentic Tet experience today and create unforgettable cultural memories!Book your authentic Tet experience today and create unforgettable cultural memories!
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